Filetti di merluzzo

by Coop in Cod fillets Barcode 8001120854599
Very good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Filetti di merluzzo by Coop provides 92 kcal per 100 g, with 0 g of sugars and 9.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cod fillets category. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.3 g · Low
Sugars
0 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 92 kcal 184 kcal 106 −13%
Total fat 2.4 g 4.8 g 6% 2.9 −17%
Saturated fat 0.3 g 0.6 g 3% 0.5 −35%
Carbohydrates 7.5 g 15 g 5% 3.9 +93%
Total sugars 0 g 0 g 0.4 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0.6 g 1.2 g 4% 0.4 +62%
Protein 9.8 g 19.6 g 39% 16.1 −39%
Salt 0.6 g 1.1 g 0.7 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 428 Cod fillets products on Foodmetria.

Compared with other cod fillets

Calories higher 32%
Sugars lower 1%
Salt higher 32%
Saturated fat higher 40%
Protein top 97%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filetti di merluzzo d'Alaska* (56%), patate prefritte (25%) (patate, olio di semi di girasole), acqua, pomodori secchi, pomodori olio di semi di girasole, amido modificato farina di frumento (grano), rosmarino (0,4%), sale, succo di limone da concentrato, spezie (pepe, paprica, curcuma), lievito, *merluzzo d'Alaska: Theragra chalcogramma pescato nell'Oceano Pacifico. Può contenere soia, latte, sedano, senape.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten
May contain traces
CeleryMilkMustardSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
200 g
Sold in
Italy
Barcode
8001120854599

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetti di merluzzo?

Filetti di merluzzo contains 92 kcal per 100 g and about 184 kcal per serving (200 g).

How much sugar is in Filetti di merluzzo?

Filetti di merluzzo has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetti di merluzzo healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filetti di merluzzo vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filetti di merluzzo contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of celery, milk, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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