Filets de Sardines à l'huile d'olive vierge extra

by Dia 100 g in Sardine fillets in olive oil Barcode 8480017539106

Filets de Sardines à l'huile d'olive vierge extra

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Processed food
Green-Score
d
Environmental impact estimate

Filets de Sardines à l'huile d'olive vierge extra by Dia provides 389 kcal per 100 g, with 0 g of sugars and 21.4 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Sardine fillets in olive oil category and comes in a 100 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
33.5 g · High
Saturated fat
5.8 g · High
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion de 35 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 389 kcal 136 kcal 228 +71%
Total fat 33.5 g 11.7 g 15% 15.6 +115%
Saturated fat 5.8 g 2 g 10% 3.5 +67%
Carbohydrates 0.6 g 0.2 g 0% 0.5 +25%
Total sugars 0 g 0 g 0.1 −100%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 21.4 g 7.5 g 15% 21.7
Salt 1.2 g 0.4 g 1.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Sardine fillets in olive oil products on Foodmetria.

Compared with other sardine fillets in olive oil

Calories higher 5%
Sugars lower 1%
Salt higher 13%
Saturated fat higher 5%
Protein top 71%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

filets de sardines (70%), huile d'olive vierge extra, rondelles d'olives vertes (3%), sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
100 g
Serving size
1 portion de 35 g
Sold in
France
Barcode
8480017539106

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de Sardines à l'huile d'olive vierge extra?

Filets de Sardines à l'huile d'olive vierge extra contains 389 kcal per 100 g and about 136 kcal per serving (1 portion de 35 g).

How much sugar is in Filets de Sardines à l'huile d'olive vierge extra?

Filets de Sardines à l'huile d'olive vierge extra has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de Sardines à l'huile d'olive vierge extra healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de Sardines à l'huile d'olive vierge extra vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de Sardines à l'huile d'olive vierge extra contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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