View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Filets De Perche Avec Peau
Filets De Perche Avec Peau by Pelican provides 86 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fish fillets category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 500 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 86 kcal | 430 kcal | 163 −47% | |
| Total fat | 0.9 g | 4.5 g | 6% | 8.7 −90% |
| Saturated fat | 0.5 g | 2.5 g | 13% | 1.8 −72% |
| Carbohydrates | 0.5 g | 2.5 g | 1% | 5.2 −90% |
| Total sugars | 0.5 g | 2.5 g | 1.2 −58% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 19 g | 95 g | 190% | 15.8 +20% |
| Salt | 0.2 g | 0.8 g | 1.6 −90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 385 Fish fillets products on Foodmetria.
Compared with other fish fillets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 500 g
- Labels & certifications
- SustainableSustainable fisheryNo additivesNutriscoreNutriscore Grade ASustainable Seafood MSC
- Sold in
- Switzerland
- Barcode
- 7613312443279
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Filets De Perche Avec Peau?
Filets De Perche Avec Peau contains 86 kcal per 100 g and about 430 kcal per serving (500 g).
How much sugar is in Filets De Perche Avec Peau?
Filets De Perche Avec Peau has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filets De Perche Avec Peau healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More fish fillets
View all →
b NOVA 1 
a NOVA 4 
d NOVA 3 
c NOVA 4 
d NOVA 3 
a More from Pelican
View all →
d NOVA 4 
d 
a 
a NOVA 3 
NOVA 4