Filets de merlu blanc by Almare

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Filets de merlu blanc

by Almare in Fishes Barcode 4099200109640
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Filets de merlu blanc by Almare provides 92 kcal per 100 g, with 0.5 g of sugars and 15 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fishes category.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 92 kcal 171 −46%
Total fat 3.1 g 9.7 −68%
Saturated fat 0.7 g 2 −65%
Carbohydrates 1.3 g 3.9 −67%
Total sugars 0.5 g 1 −48%
Protein 15 g 16.9 −11%
Salt 0.5 g 2.1 −77%

Category average across 1091 Fishes products on Foodmetria.

Compared with other fishes

Calories lower 22%
Sugars higher 45%
Salt lower 23%
Saturated fat lower 33%
Protein top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Switzerland
Barcode
4099200109640

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de merlu blanc?

Filets de merlu blanc contains 92 kcal per 100 g.

How much sugar is in Filets de merlu blanc?

Filets de merlu blanc has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de merlu blanc healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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