Filets de merlan pané by Casino

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Filets de merlan pané

by Casino in Fish fillets Barcode 0205113028679
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Filets de merlan pané by Casino provides 222 kcal per 100 g, with 1.4 g of sugars and 13 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fish fillets category.

Nutrient levels per 100 g

Fat
9.2 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.4 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 222 kcal 163 +36%
Total fat 9.2 g 8.7 +6%
Saturated fat 0.9 g 1.8 −49%
Carbohydrates 21 g 5.2 +307%
Total sugars 1.4 g 1.2 +18%
Protein 13 g 15.8 −18%
Salt 0.5 g 1.6 −69%

Category average across 385 Fish fillets products on Foodmetria.

Compared with other fish fillets

Calories higher 16%
Sugars higher 26%
Salt lower 31%
Saturated fat lower 37%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No palm oil
Sold in
France
Barcode
0205113028679

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de merlan pané?

Filets de merlan pané contains 222 kcal per 100 g.

How much sugar is in Filets de merlan pané?

Filets de merlan pané has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de merlan pané healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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