Filets de maquereaux au Naturel by Odyssée

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Filets de maquereaux au Naturel

by Odyssée 106 g in Mackerel fillets Barcode 3250391990399
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Filets de maquereaux au Naturel by Odyssée provides 246 kcal per 100 g, with 0.5 g of sugars and 18.7 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets category and comes in a 106 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
18.7 g · High
Saturated fat
4.7 g · Moderate
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 106 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 246 kcal 261 kcal 233 +6%
Total fat 18.7 g 19.8 g 25% 17.1 +9%
Saturated fat 4.7 g 5 g 25% 3.8 +23%
Carbohydrates 0.7 g 0.7 g 0% 1.4 −51%
Total sugars 0.5 g 0.5 g 0.7 −28%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 18.7 g 19.8 g 40% 18.4
Salt 1 g 1.1 g 1.2 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 40%
Sugars higher 40%
Salt lower 45%
Saturated fat higher 30%
Protein top 55%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de maquereaux (Scomber scombrus), eau, sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
106 g
Serving size
106 g
Labels & certifications
Distributor labelsOmega-3Green DotHigh in Omega 3Produced in BrittanySelection intermarche
Sold in
France
Barcode
3250391990399

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de maquereaux au Naturel?

Filets de maquereaux au Naturel contains 246 kcal per 100 g and about 261 kcal per serving (106 g).

How much sugar is in Filets de maquereaux au Naturel?

Filets de maquereaux au Naturel has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereaux au Naturel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de maquereaux au Naturel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de maquereaux au Naturel contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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