Filets de maquereaux by Casino

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Filets de maquereaux

by Casino in Mackerel fillets Barcode 3222477161863
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Filets de maquereaux by Casino provides 215 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Mackerel fillets category.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 215 kcal 233 −8%
Total fat 15 g 17.1 −12%
Saturated fat 3.7 g 3.8
Carbohydrates 0 g 1.4 −100%
Total sugars 0 g 0.7 −100%
Protein 20 g 18.4 +8%
Salt 0.8 g 1.2 −36%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 43%
Sugars lower 1%
Salt lower 26%
Saturated fat higher 49%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisheryOmega-3High in Omega 3Sustainable Seafood MSC
Sold in
France
Barcode
3222477161863

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filets de maquereaux?

Filets de maquereaux contains 215 kcal per 100 g.

How much sugar is in Filets de maquereaux?

Filets de maquereaux has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereaux healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filets de maquereaux? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Mackerel Fillets by Nutri-Score Highest-Protein Mackerel Fillets Least Processed Mackerel Fillets Lowest-Calorie Mackerel Fillets Best Low-Sugar Mackerel Fillets

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Milo a
Milo
Unknown brand · 125 g
181 kcal
6.4 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 30.1 g protein
Nutri-Score A vs B−59% saturated fat−38% salt
Filets de maquereau : à l'huile d'olive a NOVA 3
Filets de maquereau : à l'huile d'olive
Coop · 85g
187 kcal
10 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 24 g protein
Nutri-Score A vs B−59% saturated fat−38% salt
Filetti di sgombro all'olio di oliva a NOVA 3
Filetti di sgombro all'olio di oliva
Nostromo · 120 g
239 kcal
11 Fat g
0 Sugar g
0 Salt g
per 100 g · 21 g protein
Nutri-Score A vs B−43% saturated fatno salt
Filets de maquereau au naturel a NOVA 3
Filets de maquereau au naturel
impérial
131 kcal
2.5 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 27.2 g protein
Nutri-Score A vs B−78% saturated fat+36% protein

More mackerel fillets

View all →
Product 6111003031107 a NOVA 3
Product 6111003031107
Lukus · 125
180 kcal
6.4 Fat g
0.2 Sugar g
0.5 Salt g
per 100 g · 30.1 g protein
2 allergens
Miettes de Maquereaux à la sauce tomate et aux épices NOVA 3
Miettes de Maquereaux à la sauce tomate et aux épices
Joly · 115 g
180 kcal
6.4 Fat g
— Sugar
1.3 Salt g
per 100 g · 30.1 g protein
1 allergen
Filets De Maquereau, Sauce À La Provençale, Pâtes Orzo Et Légumes Fu Soleil a
Filets De Maquereau, Sauce À La Provençale, Pâtes Orzo Et Légumes Fu Soleil
Picard · 330 g
93 kcal
2.9 Fat g
1.6 Sugar g
0.3 Salt g
per 100 g · 6.4 g protein
5 allergens
Milo a
Milo
Unknown brand · 125 g
181 kcal
6.4 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 30.1 g protein
Mackerel fillets
Filets de maquereaux d NOVA 3
Filets de maquereaux
SAUPIQUET
371 kcal
35 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 15 g protein
Palm oil free 1 allergen
Filets de maquereaux marines au citron bio b NOVA 3
Filets de maquereaux marines au citron bio
Phare d’Eckmühl
203 kcal
14 Fat g
0.8 Sugar g
0.9 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen

More from Casino

View all →
Noir dégustation 85% de cacao intense d NOVA 4
Noir dégustation 85% de cacao intense
Casino · 100 g
585 kcal
47 Fat g
16 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil freeVegetarian
Vinaigre de cidre - 5% d'acidité NOVA 2
Vinaigre de cidre - 5% d'acidité
Casino · 50 cl
23 kcal
0.1 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil freeVegan 1 allergen
100% Cacao NOVA 1
100% Cacao
Casino · 250 g
360 kcal
21 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 20 g protein
Palm oil freeVegan
Corn Flakes c NOVA 3
Corn Flakes
Casino · 375 g
385 kcal
1.2 Fat g
7.5 Sugar g
0.5 Salt g
per 100 g · 8 g protein
Palm oil freeVegetarian 1 allergen
Riz complet 10 minutes b NOVA 1
Riz complet 10 minutes
Casino · 500 g
343 kcal
3.3 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 8.2 g protein
Palm oil freeVegan
Chocolat noir bio 74% dégustation d NOVA 4
Chocolat noir bio 74% dégustation
Casino · 100 g
563 kcal
42 Fat g
27 Sugar g
0 Salt g
per 100 g · 8.3 g protein
Palm oil freeVegetarian