Nutrition report ready

Filets de maquereau

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this La vie claire product.

Nutri-Score C

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Filets de maquereau by La vie claire

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Filets de maquereau

by La vie claire in Mackerel fillets Barcode 56164404
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Filets de maquereau by La vie claire provides 321 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mackerel fillets category.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
5.5 g · High
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 321 kcal 233 +38%
Total fat 27 g 17.1 +58%
Saturated fat 5.5 g 3.8 +44%
Carbohydrates 0 g 1.4 −100%
Total sugars 0 g 0.7 −100%
Protein 19 g 18.4
Salt 0.5 g 1.2 −57%

Category average across 923 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 9%
Sugars lower 1%
Salt lower 11%
Saturated fat higher 19%
Protein top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
56164404

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de maquereau?

Filets de maquereau contains 321 kcal per 100 g.

How much sugar is in Filets de maquereau?

Filets de maquereau has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereau healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Mackerel Fillets by Nutri-Score Highest-Protein Mackerel Fillets Least Processed Mackerel Fillets Lowest-Calorie Mackerel Fillets Best Low-Sugar Mackerel Fillets

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