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Filets de limande-sole
Filets de limande-sole by Pelican provides 84 kcal per 100 g, with 0.5 g of sugars and 17 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fish fillets category and comes in a 300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 120 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 84 kcal | 100 kcal | 163 −49% | |
| Total fat | 1.5 g | 1.8 g | 2% | 8.7 −83% |
| Saturated fat | 0.5 g | 0.6 g | 3% | 1.8 −72% |
| Carbohydrates | 0.5 g | 0.6 g | 0% | 5.2 −90% |
| Total sugars | 0.5 g | 0.6 g | 1.2 −58% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 17 g | 20.4 g | 41% | 15.8 +8% |
| Salt | 0.6 g | 0.8 g | 1.6 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 385 Fish fillets products on Foodmetria.
Compared with other fish fillets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 300g
- Serving size
- 120 g
- Sold in
- Switzerland
- Barcode
- 7613269291725
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filets de limande-sole?
Filets de limande-sole contains 84 kcal per 100 g and about 100 kcal per serving (120 g).
How much sugar is in Filets de limande-sole?
Filets de limande-sole has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filets de limande-sole healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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