Nutrition report ready

Filets de Hareng fumés à l'huile et aux arômates - 500g

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Capitaine Cook product.

Nutri-Score E NOVA 3

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Filets de Hareng fumés à l'huile et aux arômates - 500g

by Capitaine Cook 500 g in Fish terrines Barcode 3250390937586

Filets de Harengs fumés au bois de hêtre à l'huile et aux aromates

Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Filets de Hareng fumés à l'huile et aux arômates - 500g by Capitaine Cook provides 182 kcal per 100 g, with 0 g of sugars and 14.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Fish terrines category and comes in a 500 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
13.4 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
0 g · Low
Salt
3.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 182 kcal 91 kcal 203 −10%
Total fat 13.4 g 6.7 g 9% 15.6 −14%
Saturated fat 2.3 g 1.2 g 6% 4.6 −50%
Carbohydrates 0.8 g 0.4 g 0% 3.4 −77%
Total sugars 0 g 0 g 1.3 −100%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 0 g 0 g 0% 0.6 −100%
Protein 14.5 g 7.3 g 15% 11.8 +23%
Salt 3.4 g 1.7 g 1.4 +146%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Fish terrines products on Foodmetria.

Compared with other fish terrines

Calories lower 41%
Sugars lower 1%
Salt higher 8%
Saturated fat lower 17%
Protein top 19%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hareng fumé 60% _ (poisson)_ (hareng : Clupea harengus pêché en Atlantique Nord-Est, sel), huile de colza 37%, oignons marinés 2,25%, carottes marinées 0,6%, épices 0,15%.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
500 g
Serving size
50 g
Labels & certifications
NutriscoreGreen DotMade in FranceNutriscore Grade D
Sold in
France
Barcode
3250390937586

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de Hareng fumés à l'huile et aux arômates - 500g?

Filets de Hareng fumés à l'huile et aux arômates - 500g contains 182 kcal per 100 g and about 91 kcal per serving (50 g).

How much sugar is in Filets de Hareng fumés à l'huile et aux arômates - 500g?

Filets de Hareng fumés à l'huile et aux arômates - 500g has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de Hareng fumés à l'huile et aux arômates - 500g healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de Hareng fumés à l'huile et aux arômates - 500g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de Hareng fumés à l'huile et aux arômates - 500g contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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