Filets de Hareng fumés à l'huile et aux arômates - 500g vs Terrine Marine
Overall, Terrine Marine has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Filets de Hareng fumés à l'huile et aux arômates - 500g
Terrine Marine
Nutrition per 100 g
| Nutrient | Filets de Hareng fumés à l'h... | Terrine Marine |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 4 |
| Calories | 182 kcal | 168 kcal |
| Fat | 13.4 g | 14 g |
| Saturated fat | 2.3 g | 1.5 g |
| Sugars | 0 g | 1.3 g |
| Salt | 3.4 g | 1.4 g |
| Fiber | 0 g | — |
| Protein | 14.5 g | 8.4 g |
| Additives | 0 | 4 |
| Allergens | Fish | Celery, Crustaceans, Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Terrine Marine has 35% less saturated fat (1.5 g vs 2.3 g).
- Filets de Hareng fumés à l'huile et aux arômates - 500g has no sugar, while Terrine Marine has 1.3 g.
- Terrine Marine has 59% less salt (1.4 g vs 3.4 g).
- Filets de Hareng fumés à l'huile et aux arômates - 500g has 42% more protein (14.5 g vs 8.4 g).
- Terrine Marine has the better Nutri-Score.
- Filets de Hareng fumés à l'huile et aux arômates - 500g is less processed (lower NOVA group).
- Only Terrine Marine lists: Celery, Crustaceans, Milk.
Ingredients
Filets de Hareng fumés à l'huile et aux arômates - 500g
Hareng fumé 60% _ (poisson)_ (hareng : Clupea harengus pêché en Atlantique Nord-Est, sel), huile de colza 37%, oignons marinés 2,25%, carottes marinées 0,6%, épices 0,15%.
Terrine Marine
Chair de _POISSONS_ huile de colza, _SAUMON_ (7%), épinards, surimi (chair de _POISSONS_, sucre, sorbitol, blanc d' _COLIN_ d'ALASKA (5%), HOKI (5% ), blanc d'EUF, tapioca, _CREME_ fraîche, _SAUMON_ fumé carottes, fécule de pomme de terre, arômes (_CELERI_, _CRUSTACES_), courgettes, sel, dextrose, pro de _LAIT_, gélifiants E407-E410, oseille, oignon, échalote, ail, colorant : extrait de paprika, (0,04%), ciboulette
FAQ
Which is healthier: Filets de Hareng fumés à l'huile et aux arômates - 500g or Terrine Marine?
Overall, Terrine Marine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Terrine Marine has fewer calories: 168 kcal versus 182 kcal per 100 g.
Which has less sugar?
Filets de Hareng fumés à l'huile et aux arômates - 500g has less sugar: 0 g versus 1.3 g per 100 g.