Filets de Hareng fumés à l'huile et aux arômates - 500g vs Patê de Salmão
Overall, Filets de Hareng fumés à l'huile et aux arômates - 500g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Filets de Hareng fumés à l'huile et aux arômates - 500g
Patê de Salmão
Nutrition per 100 g
| Nutrient | Filets de Hareng fumés à l'h... | Patê de Salmão |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 182 kcal | 281 kcal |
| Fat | 13.4 g | 25 g |
| Saturated fat | 2.3 g | 3.4 g |
| Sugars | 0 g | 0.8 g |
| Salt | 3.4 g | 1.6 g |
| Fiber | 0 g | 1 g |
| Protein | 14.5 g | 8.8 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets de Hareng fumés à l'huile et aux arômates - 500g has 35% fewer calories (182 kcal vs 281 kcal).
- Filets de Hareng fumés à l'huile et aux arômates - 500g has 46% less fat (13.4 g vs 25 g).
- Filets de Hareng fumés à l'huile et aux arômates - 500g has 32% less saturated fat (2.3 g vs 3.4 g).
- Filets de Hareng fumés à l'huile et aux arômates - 500g has no sugar, while Patê de Salmão has 0.8 g.
- Patê de Salmão has 53% less salt (1.6 g vs 3.4 g).
- Patê de Salmão has 100% more fiber (1 g vs 0 g).
- Filets de Hareng fumés à l'huile et aux arômates - 500g has 39% more protein (14.5 g vs 8.8 g).
- Patê de Salmão has the better Nutri-Score.
- Filets de Hareng fumés à l'huile et aux arômates - 500g is less processed (lower NOVA group).
- Only Patê de Salmão lists: Milk.
Ingredients
Filets de Hareng fumés à l'huile et aux arômates - 500g
Hareng fumé 60% _ (poisson)_ (hareng : Clupea harengus pêché en Atlantique Nord-Est, sel), huile de colza 37%, oignons marinés 2,25%, carottes marinées 0,6%, épices 0,15%.
Patê de Salmão
SALMÃO e SALMÃO fumado (Salmo salar) (40%), oléo de girassol, LEITE magro em pó, sal, aromas, especiarias, corante (oleorresina de páprica)
FAQ
Which is healthier: Filets de Hareng fumés à l'huile et aux arômates - 500g or Patê de Salmão?
Overall, Filets de Hareng fumés à l'huile et aux arômates - 500g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de Hareng fumés à l'huile et aux arômates - 500g has fewer calories: 182 kcal versus 281 kcal per 100 g.
Which has less sugar?
Filets de Hareng fumés à l'huile et aux arômates - 500g has less sugar: 0 g versus 0.8 g per 100 g.