Terrine Marine vs Patê de Salmão
Overall, Terrine Marine has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Terrine Marine | Patê de Salmão |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 168 kcal | 281 kcal |
| Fat | 14 g | 25 g |
| Saturated fat | 1.5 g | 3.4 g |
| Sugars | 1.3 g | 0.8 g |
| Salt | 1.4 g | 1.6 g |
| Fiber | — | 1 g |
| Protein | 8.4 g | 8.8 g |
| Additives | 4 | 0 |
| Allergens | Celery, Crustaceans, Fish, Milk | Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Terrine Marine has 40% fewer calories (168 kcal vs 281 kcal).
- Terrine Marine has 44% less fat (14 g vs 25 g).
- Terrine Marine has 56% less saturated fat (1.5 g vs 3.4 g).
- Patê de Salmão has 38% less sugar (0.8 g vs 1.3 g).
- Terrine Marine has the better Nutri-Score.
- Only Terrine Marine lists: Celery, Crustaceans.
Ingredients
Terrine Marine
Chair de _POISSONS_ huile de colza, _SAUMON_ (7%), épinards, surimi (chair de _POISSONS_, sucre, sorbitol, blanc d' _COLIN_ d'ALASKA (5%), HOKI (5% ), blanc d'EUF, tapioca, _CREME_ fraîche, _SAUMON_ fumé carottes, fécule de pomme de terre, arômes (_CELERI_, _CRUSTACES_), courgettes, sel, dextrose, pro de _LAIT_, gélifiants E407-E410, oseille, oignon, échalote, ail, colorant : extrait de paprika, (0,04%), ciboulette
Patê de Salmão
SALMÃO e SALMÃO fumado (Salmo salar) (40%), oléo de girassol, LEITE magro em pó, sal, aromas, especiarias, corante (oleorresina de páprica)
FAQ
Which is healthier: Terrine Marine or Patê de Salmão?
Overall, Terrine Marine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Terrine Marine has fewer calories: 168 kcal versus 281 kcal per 100 g.
Which has less sugar?
Patê de Salmão has less sugar: 0.8 g versus 1.3 g per 100 g.