Terrine Marine vs Terrine de Saumon
Overall, Terrine de Saumon has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Terrine Marine | Terrine de Saumon |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 168 kcal | 167 kcal |
| Fat | 14 g | 12 g |
| Saturated fat | 1.5 g | 1.3 g |
| Sugars | 1.3 g | 1.6 g |
| Salt | 1.4 g | 0.9 g |
| Fiber | — | 0.2 g |
| Protein | 8.4 g | 8.9 g |
| Additives | 4 | 1 |
| Allergens | Celery, Crustaceans, Fish, Milk | Eggs, Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Terrine de Saumon has 14% less fat (12 g vs 14 g).
- Terrine Marine has 19% less sugar (1.3 g vs 1.6 g).
- Terrine de Saumon has 39% less salt (0.9 g vs 1.4 g).
- Only Terrine Marine lists: Celery, Crustaceans, Milk.
- Only Terrine de Saumon lists: Eggs.
Ingredients
Terrine Marine
Chair de _POISSONS_ huile de colza, _SAUMON_ (7%), épinards, surimi (chair de _POISSONS_, sucre, sorbitol, blanc d' _COLIN_ d'ALASKA (5%), HOKI (5% ), blanc d'EUF, tapioca, _CREME_ fraîche, _SAUMON_ fumé carottes, fécule de pomme de terre, arômes (_CELERI_, _CRUSTACES_), courgettes, sel, dextrose, pro de _LAIT_, gélifiants E407-E410, oseille, oignon, échalote, ail, colorant : extrait de paprika, (0,04%), ciboulette
Terrine de Saumon
Eau, chair de POISSONS, SAUMON (16%), pulpe de SAUMON, huile de colza, SAUMON fumé (SAUMON, sel) (5%), épinards, purée de tomates double concentrée, tapioca, fécule de pommes de terre, jus de citron (1%), sucre, gélifiant: carraghénanes; sel, échalote, jus concentré de carottes, poivre, ciboulette, blanc d'OEUF.
FAQ
Which is healthier: Terrine Marine or Terrine de Saumon?
Overall, Terrine de Saumon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Terrine de Saumon has fewer calories: 167 kcal versus 168 kcal per 100 g.
Which has less sugar?
Terrine Marine has less sugar: 1.3 g versus 1.6 g per 100 g.