Terrine bio a la truite vs Patê de Salmão
Overall, Terrine bio a la truite has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Terrine bio a la truite | Patê de Salmão |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 213 kcal | 281 kcal |
| Fat | 15.7 g | 25 g |
| Saturated fat | 1.7 g | 3.4 g |
| Sugars | 2.1 g | 0.8 g |
| Salt | 1.1 g | 1.6 g |
| Fiber | — | 1 g |
| Protein | 10 g | 8.8 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Milk | Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Terrine bio a la truite has 24% fewer calories (213 kcal vs 281 kcal).
- Terrine bio a la truite has 37% less fat (15.7 g vs 25 g).
- Terrine bio a la truite has 50% less saturated fat (1.7 g vs 3.4 g).
- Patê de Salmão has 62% less sugar (0.8 g vs 2.1 g).
- Terrine bio a la truite has 33% less salt (1.1 g vs 1.6 g).
- Terrine bio a la truite has 12% more protein (10 g vs 8.8 g).
- Terrine bio a la truite has the better Nutri-Score.
- Terrine bio a la truite is less processed (lower NOVA group).
- Only Terrine bio a la truite lists: Eggs.
Ingredients
Terrine bio a la truite
TRUITE* 25% (Oncorhynchus Mykiss - UE), petits légumes* 24% (courgette*, carotte*, poireau*, épinard*), SAUMON* (Salmo salar - UE), huile de colza*, eau, amidon de manioc*, poudre de LAIT*, jaune d'OEUF*, sel, aneth*, poivre*
Patê de Salmão
SALMÃO e SALMÃO fumado (Salmo salar) (40%), oléo de girassol, LEITE magro em pó, sal, aromas, especiarias, corante (oleorresina de páprica)
FAQ
Which is healthier: Terrine bio a la truite or Patê de Salmão?
Overall, Terrine bio a la truite has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Terrine bio a la truite has fewer calories: 213 kcal versus 281 kcal per 100 g.
Which has less sugar?
Patê de Salmão has less sugar: 0.8 g versus 2.1 g per 100 g.