Top 10 · Updated October 2026

Lowest-Calorie Fish Terrines

The 10 lightest fish terrines products on this list range from 107.4 to 143.9 kcal per 100 g. The fish terrines with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 61 fish terrines with complete data.

1

Poisson, Saumon Fumé et Meursault

Bourgogne Gourmande · 90 g

c NOVA 4 107 kcal 1.5 g sugar 12 g protein 5.8 g fat

Also: Palm oil free
2

Terrine de poisson aux crevettes

Cocotte Gourmet · 250g

c 125 kcal 1.9 g sugar 9.3 g protein 7.8 g fat
3

Terrine de Merlu au chorizo

c 127 kcal 1 g sugar 13 g protein 8 g fat
4

Terrine rouget, 4 epices et noisettes 1kg

Guyader · 01.000 kg

b 128 kcal 1.8 g sugar 11.4 g protein 7.7 g fat
5

Homard & Langoustine à la Bretonne

Bernard Marot · 90 g

c NOVA 4 131 kcal 2.3 g sugar 11.6 g protein 7 g fat

Also: Palm oil free · No additives
6

Terrine Filets de Daurade

La Cuisine du Poissonnier · 140 g

c 138 kcal 1.2 g sugar 7.9 g protein 8.6 g fat
7

Terrine de merlu et Saint-Jacques

· 2 x 75 g

d 142 kcal 1.2 g sugar 13 g protein 9.8 g fat
8

Terrine de filet de bar aux asperges

La Cuisine du Poissonnier

a 143 kcal 0.3 g sugar 14 g protein 8.3 g fat
9

"L'idée Poisson du Jour" : Thon et Emincé de Poivrons

Guyader · 110g

c NOVA 4 143 kcal 2.2 g sugar 11.7 g protein 9.2 g fat

Also: Palm oil free
10

Terrine de truite fumée

b 144 kcal 0.2 g sugar 15 g protein 8.4 g fat

How we built this list

We ranked all published fish terrines on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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