Terrine de filet de bar aux asperges by La Cuisine du Poissonnier

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Terrine de filet de bar aux asperges

by La Cuisine du Poissonnier in Fish terrines Barcode 3302100009813
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Terrine de filet de bar aux asperges by La Cuisine du Poissonnier provides 143 kcal per 100 g, with 0.3 g of sugars and 14 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fish terrines category.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 143 kcal 203 −29%
Total fat 8.3 g 15.6 −47%
Saturated fat 1.5 g 4.6 −68%
Carbohydrates 3.2 g 3.4 −6%
Total sugars 0.3 g 1.3 −76%
Protein 14 g 11.8 +19%
Salt 0.8 g 1.4 −42%

Category average across 63 Fish terrines products on Foodmetria.

Compared with other fish terrines

Calories lower 11%
Sugars lower 6%
Salt lower 13%
Saturated fat lower 6%
Protein top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No preservatives
Sold in
France
Barcode
3302100009813

Prices reported by shoppers

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Frequently asked questions

How many calories are in Terrine de filet de bar aux asperges?

Terrine de filet de bar aux asperges contains 143 kcal per 100 g.

How much sugar is in Terrine de filet de bar aux asperges?

Terrine de filet de bar aux asperges has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Terrine de filet de bar aux asperges healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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