View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Filets de cabillaud panés
Filets de cabillaud panés provides 212 kcal per 100 g, with 1.4 g of sugars and 13.8 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breaded cod fillets category and comes in a 220 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 212 kcal | 211 |
| Total fat | 8.7 g | 8.9 |
| Saturated fat | 0.8 g | 0.9 −12% |
| Carbohydrates | 19 g | 19.4 |
| Total sugars | 1.4 g | 1.7 −17% |
| Protein | 13.8 g | 12.8 +8% |
| Salt | 0.5 g | 0.7 −25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 34 Breaded cod fillets products on Foodmetria.
Compared with other breaded cod fillets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 220 g
- Sold in
- France
- Barcode
- 3251228000137
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Filets de cabillaud panés?
Filets de cabillaud panés contains 212 kcal per 100 g.
How much sugar is in Filets de cabillaud panés?
Filets de cabillaud panés has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filets de cabillaud panés healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More breaded cod fillets
View all →
c NOVA 4 
c NOVA 4 
b 
a NOVA 4 
a NOVA 4