Filets de cabillaud

by Monoprix 400 g in Cod fillets Barcode 3350030140410
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
f
Environmental impact estimate

Filets de cabillaud by Monoprix provides 77 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cod fillets category and comes in a 400 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 77 kcal 106 −27%
Total fat 0.6 g 2.9 −79%
Saturated fat 0 g 0.5 −100%
Carbohydrates 0 g 3.9 −100%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0.1 g 0.4 −73%
Protein 18 g 16.1 +12%
Salt 0.2 g 0.7 −74%

Category average across 428 Cod fillets products on Foodmetria.

Compared with other cod fillets

Calories lower 36%
Sugars lower 1%
Salt lower 12%
Saturated fat lower 1%
Protein top 36%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% filet de cabillaud.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
Gluten

Product details

Quantity
400 g
Sold in
France
Barcode
3350030140410

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de cabillaud?

Filets de cabillaud contains 77 kcal per 100 g.

How much sugar is in Filets de cabillaud?

Filets de cabillaud has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de cabillaud healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de cabillaud vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de cabillaud contain?

According to the label data it contains: Fish. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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