Filetes de higado

by Mercadona in Lamb meat Barcode 2302860004036
Very good nutritional quality

Filetes de higado by Mercadona provides 135 kcal per 100 g, with 2.4 g of sugars and 21.5 g of protein. That is 244% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Lamb meat category.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
1.4 g · Low
Sugars
2.4 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 135 kcal 178 −24%
Total fat 3.1 g 10.9 −72%
Saturated fat 1.4 g 4.7 −70%
Carbohydrates 5.3 g 2 +168%
Total sugars 2.4 g 0.7 +244%
Added sugars 0 g 0.3 −100%
Protein 21.5 g 18.2 +18%
Salt 0.2 g 0.8 −79%

Category average across 245 Lamb meat products on Foodmetria.

Compared with other lamb meat

Calories lower 36%
Sugars higher 7%
Salt lower 19%
Saturated fat lower 5%
Protein top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Higado de cordero (en filetes)

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
2302860004036

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetes de higado?

Filetes de higado contains 135 kcal per 100 g.

How much sugar is in Filetes de higado?

Filetes de higado has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetes de higado healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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