Nutrition report ready

Filetes de caballa del sur en aceite de oliva

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this El Corte Inglés product.

Nutri-Score B

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Filetes de caballa del sur en aceite de oliva by El Corte Inglés

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Filetes de caballa del sur en aceite de oliva

by El Corte Inglés in Mackerel fillets Barcode 8433329128803
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Filetes de caballa del sur en aceite de oliva by El Corte Inglés provides 211 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Mackerel fillets category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 211 kcal 233 −9%
Total fat 12 g 17.1 −30%
Saturated fat 2.3 g 3.8 −40%
Carbohydrates 2 g 1.4 +40%
Total sugars 0 g 0.7 −100%
Protein 23 g 18.4 +25%
Salt 0.9 g 1.2 −29%

Category average across 923 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 41%
Sugars lower 1%
Salt lower 32%
Saturated fat lower 19%
Protein top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8433329128803

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetes de caballa del sur en aceite de oliva?

Filetes de caballa del sur en aceite de oliva contains 211 kcal per 100 g.

How much sugar is in Filetes de caballa del sur en aceite de oliva?

Filetes de caballa del sur en aceite de oliva has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetes de caballa del sur en aceite de oliva healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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