Nutrition report ready

Filet z makreli wędzony z posypką

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Biedronka product.

Nutri-Score D NOVA 3

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Filet z makreli wędzony z posypką by Biedronka

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Filet z makreli wędzony z posypką

by Biedronka 174 g in Mackerel fillets Barcode 2982142001740
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Filet z makreli wędzony z posypką by Biedronka provides 269 kcal per 100 g, with 0.6 g of sugars and 19.9 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets category and comes in a 174 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
6.5 g · High
Sugars
0.6 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 269 kcal 233 +15%
Total fat 23 g 17.1 +34%
Saturated fat 6.5 g 3.8 +70%
Carbohydrates 0.6 g 1.4 −58%
Total sugars 0.6 g 0.7 −14%
Added sugars 0 g 0.2 −100%
Protein 19.9 g 18.4 +8%
Salt 1.4 g 1.2 +13%

Category average across 923 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 28%
Sugars higher 25%
Salt higher 24%
Saturated fat higher 6%
Protein top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

filet z _makreli_ wędzony ze skórą (Scomber scombrus (FAO 27)), sól, posypka (papryka, czosnek) 2%.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
CeleryGlutenMustardSoybeans

Product details

Quantity
174 g
Labels & certifications
Omega-3Gwarancja jakości
Sold in
Poland
Barcode
2982142001740

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet z makreli wędzony z posypką?

Filet z makreli wędzony z posypką contains 269 kcal per 100 g.

How much sugar is in Filet z makreli wędzony z posypką?

Filet z makreli wędzony z posypką has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet z makreli wędzony z posypką healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet z makreli wędzony z posypką vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet z makreli wędzony z posypką contain?

According to the label data it contains: Fish. It may also contain traces of celery, gluten, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Mackerel Fillets by Nutri-Score Highest-Protein Mackerel Fillets Least Processed Mackerel Fillets Lowest-Calorie Mackerel Fillets Best Low-Sugar Mackerel Fillets

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