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Filet Minute Extra Tendre
Filets de poulets crus nature
Filet Minute Extra Tendre by Le Gaulois provides 103 kcal per 100 g, with 0.5 g of sugars and 21.3 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 280 g (2 filets de 140 g) pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 140 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 103 kcal | 144 kcal | 139 −26% | |
| Total fat | 0.9 g | 1.3 g | 2% | 5.7 −84% |
| Saturated fat | 0.3 g | 0.4 g | 2% | 2.1 −86% |
| Carbohydrates | 2.4 g | 3.4 g | 1% | 14.2 −83% |
| Total sugars | 0.5 g | 0.7 g | 2.3 −78% | |
| Added sugars | 0.6 g | 0.9 g | 2% | 0.8 −20% |
| Dietary fiber | 0 g | 0 g | 0% | 1.7 −99% |
| Protein | 21.3 g | 29.8 g | 60% | 6.9 +208% |
| Salt | 1.1 g | 1.5 g | 0.8 +39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1990 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filets de poulet : 91%, eau, sel, maltodextrine de blé et de pomme de terre, dextrose de blé, poivron rouge, arômes naturels, extrait de levure, poivre, persil, oignon et ail en poudre, extraits d'épices, acidifiants : acétate de sodium, lactate de calcium
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280 g (2 filets de 140 g)
- Serving size
- 140 g
- Labels & certifications
- French meatFrench poultryGreen Dot
- Sold in
- France
- Barcode
- 2000000015885
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filet Minute Extra Tendre?
Filet Minute Extra Tendre contains 103 kcal per 100 g and about 144 kcal per serving (140 g).
How much sugar is in Filet Minute Extra Tendre?
Filet Minute Extra Tendre has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filet Minute Extra Tendre healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filet Minute Extra Tendre vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filet Minute Extra Tendre contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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