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Filet de Rouget Barbet & Ecrasé de pommes de terre

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Marie product.

Nutri-Score C NOVA 3

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Filet de Rouget Barbet & Ecrasé de pommes de terre

by Marie 300g in Microwave meals Barcode 3248830692294
Average nutritional quality
Processed food

Filet de Rouget Barbet & Ecrasé de pommes de terre by Marie provides 127 kcal per 100 g, with 0.6 g of sugars and 6.4 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 300g pack. Contains: fish, gluten, milk, mustard, rouget barbet.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
0.6 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 127 kcal 380 kcal 139 −9%
Total fat 7.7 g 23.1 g 30% 5.7 +35%
Saturated fat 3.7 g 11.1 g 55% 2.1 +75%
Carbohydrates 7.4 g 22.2 g 8% 14.2 −48%
Total sugars 0.6 g 1.8 g 2.3 −74%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 1.1 g 3.3 g 12% 1.7 −35%
Protein 6.4 g 19.2 g 38% 6.9 −7%
Salt 0.9 g 2.6 g 0.8 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1990 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 45%
Sugars lower 10%
Salt higher 31%
Saturated fat higher 15%
Protein top 52%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ecrasé de pommes de terre 63,3% (pommes de terre 42,4%, eau, _crème_ fraîche 4,7%, _beurre_ 4,7%, ciboulette, farine de _blé_, sel, extraits d'épices). Filets de rouget Barbet, marinade au citron et à l'aneth 36,7% (filets de _rouget barbet_ 27% (contient _poisson_), huile d'olive vierge extra, eau, tomates semi déshydratées et marinées (tomates, huile de colza, sel, origan, ail), pulpe d'ail, zestes de citron 0,5%, oignons rouges, aneth 0,4%, purée de piments (piments, sel), curry (contient _moutarde_), piment doux).

Palm oil freeNot vegan
Allergens
FishGlutenMilkMustardRouget barbet
May contain traces
CeleryCrustaceansEggsMolluscsSoybeans

Product details

Quantity
300g
Serving size
300g
Labels & certifications
Cooked in France100 filetSans additif ajouté
Sold in
France
Barcode
3248830692294

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de Rouget Barbet & Ecrasé de pommes de terre?

Filet de Rouget Barbet & Ecrasé de pommes de terre contains 127 kcal per 100 g and about 380 kcal per serving (300g).

How much sugar is in Filet de Rouget Barbet & Ecrasé de pommes de terre?

Filet de Rouget Barbet & Ecrasé de pommes de terre has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de Rouget Barbet & Ecrasé de pommes de terre healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet de Rouget Barbet & Ecrasé de pommes de terre vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet de Rouget Barbet & Ecrasé de pommes de terre contain?

According to the label data it contains: Fish, Gluten, Milk, Mustard, Rouget barbet. It may also contain traces of celery, crustaceans, eggs, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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