
Nutrition report ready
Filet de Rouget Barbet & Ecrasé de pommes de terre
Nutri-Score C NOVA 3
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Filet de Rouget Barbet & Ecrasé de pommes de terre
Filet de Rouget Barbet & Ecrasé de pommes de terre by Marie provides 127 kcal per 100 g, with 0.6 g of sugars and 6.4 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 300g pack. Contains: fish, gluten, milk, mustard, rouget barbet.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 127 kcal | 380 kcal | 139 −9% | |
| Total fat | 7.7 g | 23.1 g | 30% | 5.7 +35% |
| Saturated fat | 3.7 g | 11.1 g | 55% | 2.1 +75% |
| Carbohydrates | 7.4 g | 22.2 g | 8% | 14.2 −48% |
| Total sugars | 0.6 g | 1.8 g | 2.3 −74% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 1.1 g | 3.3 g | 12% | 1.7 −35% |
| Protein | 6.4 g | 19.2 g | 38% | 6.9 −7% |
| Salt | 0.9 g | 2.6 g | 0.8 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1990 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ecrasé de pommes de terre 63,3% (pommes de terre 42,4%, eau, _crème_ fraîche 4,7%, _beurre_ 4,7%, ciboulette, farine de _blé_, sel, extraits d'épices). Filets de rouget Barbet, marinade au citron et à l'aneth 36,7% (filets de _rouget barbet_ 27% (contient _poisson_), huile d'olive vierge extra, eau, tomates semi déshydratées et marinées (tomates, huile de colza, sel, origan, ail), pulpe d'ail, zestes de citron 0,5%, oignons rouges, aneth 0,4%, purée de piments (piments, sel), curry (contient _moutarde_), piment doux).
- Allergens
- FishGlutenMilkMustardRouget barbet
- May contain traces
- CeleryCrustaceansEggsMolluscsSoybeans
Product details
- Quantity
- 300g
- Serving size
- 300g
- Labels & certifications
- Cooked in France100 filetSans additif ajouté
- Sold in
- France
- Barcode
- 3248830692294
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filet de Rouget Barbet & Ecrasé de pommes de terre?
Filet de Rouget Barbet & Ecrasé de pommes de terre contains 127 kcal per 100 g and about 380 kcal per serving (300g).
How much sugar is in Filet de Rouget Barbet & Ecrasé de pommes de terre?
Filet de Rouget Barbet & Ecrasé de pommes de terre has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filet de Rouget Barbet & Ecrasé de pommes de terre healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filet de Rouget Barbet & Ecrasé de pommes de terre vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filet de Rouget Barbet & Ecrasé de pommes de terre contain?
According to the label data it contains: Fish, Gluten, Milk, Mustard, Rouget barbet. It may also contain traces of celery, crustaceans, eggs, molluscs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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