Filet de rouget
Filet de rouget by Mericq provides 97 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Lean fishes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 97 kcal | 144 −33% |
| Total fat | 3.6 g | 7 −49% |
| Saturated fat | 0.9 g | 3 −70% |
| Carbohydrates | 0.5 g | 1.7 −71% |
| Total sugars | 0 g | 0.3 −100% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 18 g | 19.1 −6% |
| Salt | 0.2 g | 0.9 −78% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 48 Lean fishes products on Foodmetria.
Compared with other lean fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Au - onces dans son embat* 2MlN
Product details
- Sold in
- France
- Barcode
- 3700968404397
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filet de rouget?
Filet de rouget contains 97 kcal per 100 g.
How much sugar is in Filet de rouget?
Filet de rouget has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filet de rouget healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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