Filet de merlu façon fish & chips

by U 200 g in Fish preparations Barcode 3256224253808
Good nutritional quality
Ultra-processed food

Filet de merlu façon fish & chips by U provides 208 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish preparations category and comes in a 200 g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1 g · Low
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 208 kcal 199 +5%
Total fat 11 g 13.8 −20%
Saturated fat 1 g 2.4 −58%
Carbohydrates 15 g 7.5 +100%
Total sugars 0.5 g 1.8 −72%
Added sugars 0 g 1 −100%
Dietary fiber 0.8 g 0.8
Protein 12 g 11.1 +8%
Salt 0.8 g 2.4 −65%

Category average across 517 Fish preparations products on Foodmetria.

Compared with other fish preparations

Calories higher 40%
Sugars lower 30%
Salt lower 22%
Saturated fat lower 22%
Protein top 36%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de MERLU BLANC (Merluccius capensis ou Merluccius paradoxus) sans arêtes* 65%. Pâte à beignet 35% : eau, farine de BLE, huiles végétales (colza et tournesol en proportion variable), farine de mais, amidon de BLE, amidon modifié de maïs, GLUTEN DE BLE, sel, poudres à lever : E450i - E500ii, poudre de LAIT ECREME. Traces eventuelles de mollusques, oeuf, céleri, soja.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilk
May contain traces
CeleryEggsMolluscsSoybeans

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade ASustainable Seafood MSC
Sold in
France
Barcode
3256224253808

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de merlu façon fish & chips?

Filet de merlu façon fish & chips contains 208 kcal per 100 g.

How much sugar is in Filet de merlu façon fish & chips?

Filet de merlu façon fish & chips has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de merlu façon fish & chips healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet de merlu façon fish & chips vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet de merlu façon fish & chips contain?

According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of celery, eggs, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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