Filet de merlu by La Pointe De Penmarc’h

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Filet de merlu

by La Pointe De Penmarc’h in Hake fillet Barcode 3660902253002
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Filet de merlu by La Pointe De Penmarc’h provides 112 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Hake fillet category.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.4 g · Low
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 112 kcal 118 −5%
Total fat 2.3 g 4.3 −46%
Saturated fat 0.4 g 0.7 −44%
Carbohydrates 0.9 g 3.9 −77%
Total sugars 0 g 0.4 −100%
Protein 22 g 16 +37%
Salt 0.8 g 0.6 +34%

Category average across 40 Hake fillet products on Foodmetria.

Compared with other hake fillet

Calories higher 45%
Sugars lower 1%
Salt higher 42%
Saturated fat lower 15%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
France
Barcode
3660902253002

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de merlu?

Filet de merlu contains 112 kcal per 100 g.

How much sugar is in Filet de merlu?

Filet de merlu has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de merlu healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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