Filet de maquereaux by Jacques Gonidec

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Filet de maquereaux

by Jacques Gonidec in Mackerel fillets Barcode 3365620332014
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Filet de maquereaux by Jacques Gonidec provides 206 kcal per 100 g, with 4.5 g of sugars and 11 g of protein. That is 544% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mackerel fillets category.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
3 g · Moderate
Sugars
4.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 206 kcal 233 −12%
Total fat 15 g 17.1 −12%
Saturated fat 3 g 3.8 −21%
Carbohydrates 4.8 g 1.4 +236%
Total sugars 4.5 g 0.7 +544%
Protein 11 g 18.4 −40%
Salt 0.6 g 1.2 −52%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 37%
Sugars higher 3%
Salt lower 13%
Saturated fat lower 32%
Protein top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Omega-3High in Omega 3Produced in Brittany
Sold in
France
Barcode
3365620332014

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de maquereaux?

Filet de maquereaux contains 206 kcal per 100 g.

How much sugar is in Filet de maquereaux?

Filet de maquereaux has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de maquereaux healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Mackerel Fillets by Nutri-Score Highest-Protein Mackerel Fillets Least Processed Mackerel Fillets Lowest-Calorie Mackerel Fillets Best Low-Sugar Mackerel Fillets

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