Filet de maquereaux

by Casino 76 g in Mackerel fillets Barcode 3222477162112
Average nutritional quality
Green-Score
c
Environmental impact estimate

Filet de maquereaux by Casino provides 184 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mackerel fillets category and comes in a 76 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 184 kcal 233 −21%
Total fat 12 g 17.1 −30%
Saturated fat 3.2 g 3.8 −16%
Carbohydrates 2 g 1.4 +40%
Total sugars 0 g 0.7 −100%
Protein 17 g 18.4 −8%
Salt 1 g 1.2 −23%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 24%
Sugars lower 1%
Salt lower 41%
Saturated fat lower 38%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
76 g
Labels & certifications
SustainableSustainable fisheryOmega-3High in Omega 3Sustainable Seafood MSC
Sold in
France
Barcode
3222477162112

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de maquereaux?

Filet de maquereaux contains 184 kcal per 100 g.

How much sugar is in Filet de maquereaux?

Filet de maquereaux has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de maquereaux healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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