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FIlet de lieu aux capres & tartare d’algues
FIlet de lieu aux capres & tartare d’algues by Seazon provides 161 kcal per 100 g, with 1.1 g of sugars and 7.3 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Meals with fish category and comes in a 30 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 380.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 161 kcal | 613 kcal | 172 −6% | |
| Total fat | 9.1 g | 34.6 g | 44% | 10.8 −16% |
| Saturated fat | 1.1 g | 4.2 g | 21% | 2.3 −52% |
| Carbohydrates | 11.8 g | 44.8 g | 16% | 9.1 +29% |
| Total sugars | 1.1 g | 4.2 g | 1.6 −32% | |
| Dietary fiber | 1.9 g | 7.2 g | 26% | 1.4 +34% |
| Protein | 7.3 g | 27.7 g | 55% | 9.1 −20% |
| Salt | 0.7 g | 2.7 g | 1.1 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 642 Meals with fish products on Foodmetria.
Compared with other meals with fish
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 30 g
- Serving size
- 380.0g
- Labels & certifications
- No glutenEco-ScoreEco-Score BNo lactose
- Sold in
- France
- Barcode
- 3701456314068
Prices reported by shoppers
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Frequently asked questions
How many calories are in FIlet de lieu aux capres & tartare d’algues?
FIlet de lieu aux capres & tartare d’algues contains 161 kcal per 100 g and about 613 kcal per serving (380.0g).
How much sugar is in FIlet de lieu aux capres & tartare d’algues?
FIlet de lieu aux capres & tartare d’algues has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is FIlet de lieu aux capres & tartare d’algues healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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