Filet de colin by Iglo

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Filet de colin

by Iglo in Pollock fillets Barcode 4250241200141
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Filet de colin by Iglo provides 96 kcal per 100 g, with 1 g of sugars and 11 g of protein. That is 133% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Pollock fillets category.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 96 kcal 105 −9%
Total fat 4.4 g 3.4 +28%
Saturated fat 1.4 g 0.7 +108%
Carbohydrates 2.7 g 3.4 −21%
Total sugars 1 g 0.4 +133%
Protein 11 g 15.1 −27%
Salt 1 g 0.8 +25%

Category average across 228 Pollock fillets products on Foodmetria.

Compared with other pollock fillets

Calories higher 37%
Sugars higher 18%
Salt higher 14%
Saturated fat higher 14%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
4250241200141

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de colin?

Filet de colin contains 96 kcal per 100 g.

How much sugar is in Filet de colin?

Filet de colin has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de colin healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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