Filet de cabillaud gourmet

by Pelican 400 g in Cod fillets Barcode 7613269291442
Very good nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Filet de cabillaud gourmet by Pelican provides 78 kcal per 100 g, with 0.8 g of sugars and 10 g of protein. That is 85% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cod fillets category and comes in a 400 g pack. Contains: celery, eggs, fish, gluten, milk.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
1 g · Low
Sugars
0.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 78 kcal 156 kcal 106 −26%
Total fat 2 g 4 g 5% 2.9 −31%
Saturated fat 1 g 2 g 10% 0.5 +118%
Carbohydrates 4.5 g 9 g 3% 3.9 +16%
Total sugars 0.8 g 1.6 g 0.4 +85%
Added sugars 0.4 g 0.8 g 2% 0 +985%
Dietary fiber 1 g 2 g 7% 0.4 +169%
Protein 10 g 20 g 40% 16.1 −38%
Salt 0.8 g 1.6 g 0.7 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 428 Cod fillets products on Foodmetria.

Compared with other cod fillets

Calories lower 45%
Sugars higher 19%
Salt higher 24%
Saturated fat higher 16%
Protein top 97%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cabillaud (Gadus morhua) 45%, lait, poireau 5%, céleri 5%, courgettes 5%, carottes 5%, beurre, vin blanc, amidon de maïs, bouillon de légumes, sel de cuisine, lait écrémé en poudre, jaune d'œuf en poudre (d'œufs d'élevage au sol), farine de froment, jus de citron, persil, curcuma, sucre, extrait de levure, poivre de Cayenne.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryEggsFishGlutenMilk

Product details

Quantity
400 g
Serving size
200 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Switzerland
Barcode
7613269291442

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de cabillaud gourmet?

Filet de cabillaud gourmet contains 78 kcal per 100 g and about 156 kcal per serving (200 g).

How much sugar is in Filet de cabillaud gourmet?

Filet de cabillaud gourmet has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de cabillaud gourmet healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet de cabillaud gourmet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet de cabillaud gourmet contain?

According to the label data it contains: Celery, Eggs, Fish, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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