Filet de cabillaud

by Lidl 1000 g in Cod fillets Barcode 26016122
Very good nutritional quality
Green-Score
f
Environmental impact estimate

Filet de cabillaud by Lidl provides 71 kcal per 100 g, with 0.5 g of sugars and 16 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cod fillets category and comes in a 1000 g pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0 g · Low
Sugars
0.5 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 71 kcal 71 kcal 106 −33%
Total fat 0.6 g 0.6 g 1% 2.9 −79%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 0.5 g 0.5 g 0% 3.9 −87%
Total sugars 0.5 g 0.5 g 0.4 +16%
Protein 16 g 16 g 32% 16.1
Salt 0.3 g 0.3 g 0.7 −61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 428 Cod fillets products on Foodmetria.

Compared with other cod fillets

Calories lower 12%
Sugars higher 40%
Salt lower 49%
Saturated fat lower 1%
Protein top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1000 g
Serving size
100.0g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Ireland
Barcode
26016122

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de cabillaud?

Filet de cabillaud contains 71 kcal per 100 g and about 71 kcal per serving (100.0g).

How much sugar is in Filet de cabillaud?

Filet de cabillaud has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de cabillaud healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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