File de macrou în sos de roșii

by Nemo 170 g in Mackerel fillets Barcode 5941588005870
Average nutritional quality
Ultra-processed food

File de macrou în sos de roșii by Nemo provides 151 kcal per 100 g, with 4.4 g of sugars and 12 g of protein. That is 529% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mackerel fillets category and comes in a 170 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
9.3 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
4.4 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 170g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 151 kcal 257 kcal 233 −35%
Total fat 9.3 g 15.8 g 20% 17.1 −46%
Saturated fat 2.6 g 4.4 g 22% 3.8 −32%
Carbohydrates 4.7 g 8 g 3% 1.4 +229%
Total sugars 4.4 g 7.5 g 0.7 +529%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 12 g 20.4 g 41% 18.4 −35%
Salt 1.3 g 2.2 g 1.2 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 9%
Sugars higher 3%
Salt higher 28%
Saturated fat lower 24%
Protein top 92%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

File de macrou (Scomber Scombrus) (50%),sos de roșii (50%): apă, pastă de tomate, zahăr, oțet, amidon de porumb modificat, sare, ulei de rapiță, agent de ingroşare (gumă de guar, gumă de xantan), ceapă uscată, extract de piper, maltodextrină. Produsul poate conține: gluten, muștar, lapte, ouă, țelină, soia. Capturat in mare. Zonă de pescuit: Átlanticul de Nord-Est FAÓ 27. Unelte de pescuit: Traule (traule pelagice cu panouri-0TM)/ Setci înconjurătoare și năvoade elevatoare (plase-pungă PS). Numărul subzónei și uneltele de pescuit sunt îndicate in scrisoarea P. A se consuma, de preferință, înainte de sfârșitul/ nr. lot (L): vezi inscriptia de pe ambalaj.

Not veganNot vegetarian
Allergens
Fish
May contain traces
CeleryEggsMilkMustardSoybeans

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
170 g
Serving size
170g
Sold in
Romania
Barcode
5941588005870

Prices reported by shoppers

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Frequently asked questions

How many calories are in File de macrou în sos de roșii?

File de macrou în sos de roșii contains 151 kcal per 100 g and about 257 kcal per serving (170g).

How much sugar is in File de macrou în sos de roșii?

File de macrou în sos de roșii has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is File de macrou în sos de roșii healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is File de macrou în sos de roșii vegan?

Based on its ingredient list, it is not vegan.

What allergens does File de macrou în sos de roșii contain?

According to the label data it contains: Fish. It may also contain traces of celery, eggs, milk, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 7, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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