Fig Bars Chewy Fruit-Filled Cookies

by Benton's 14 oz in Biscuits Barcode 4099100031911
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Fig Bars Chewy Fruit-Filled Cookies by Benton's provides 345 kcal per 100 g, with 37.9 g of sugars and 3.5 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 14 oz pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
37.9 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 cookies (29 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 345 kcal 100 kcal 457 −25%
Total fat 6.9 g 2 g 3% 20.3 −66%
Saturated fat 3.5 g 1 g 5% 8.8 −61%
Carbohydrates 69 g 20 g 7% 64 +8%
Total sugars 37.9 g 11 g 28.6 +33%
Added sugars 31 g 9 g 18% 18.5 +67%
Dietary fiber 3.5 g 1 g 4% 3.5
Protein 3.5 g 1 g 2% 6.8 −49%
Salt 1 g 0.3 g 0.7 +42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories lower 3%
Sugars higher 21%
Salt higher 18%
Saturated fat lower 24%
Protein top 89%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), high fructose corn syrup, figs, corn syrup, sugar, dextrose, palm oil, yellow corn flour, contains 2% or less of the following: flaked corn, salt, baking soda, potassium sorbate and sodium benzoate (preservative), canola oil, caramel color, soy lecithin, citric acid, natural flavor, orange oil, annatto extract (color) ,

Contains palm oil
Allergens
GlutenSoybeans

Additives 8

Moderate overexposure risk
High overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
14 oz
Serving size
2 cookies (29 g)
Sold in
United States
Barcode
4099100031911

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Fig Bars Chewy Fruit-Filled Cookies?

Fig Bars Chewy Fruit-Filled Cookies contains 345 kcal per 100 g and about 100 kcal per serving (2 cookies (29 g)).

How much sugar is in Fig Bars Chewy Fruit-Filled Cookies?

Fig Bars Chewy Fruit-Filled Cookies has 37.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fig Bars Chewy Fruit-Filled Cookies healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Fig Bars Chewy Fruit-Filled Cookies contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Fig Bars Chewy Fruit-Filled Cookies? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More biscuits

View all →

More from Benton's

View all →