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Fibra chocolat
Pétales de blé complet laminés et grillés aux copeaux de chocolat noir.
Fibra chocolat by Carrefour provides 395 kcal per 100 g, with 17 g of sugars and 11 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes with chocolate category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 395 kcal | 119 kcal | 401 | |
| Total fat | 7.2 g | 2.2 g | 3% | 6.5 +11% |
| Saturated fat | 3.4 g | 1 g | 5% | 3.3 |
| Carbohydrates | 67 g | 20.1 g | 7% | 74.1 −10% |
| Total sugars | 17 g | 5.1 g | 19.2 −12% | |
| Added sugars | 17 g | 5.1 g | 10% | 14 +21% |
| Dietary fiber | 9.7 g | 2.9 g | 10% | 5.9 +64% |
| Protein | 11 g | 3.3 g | 7% | 8.9 +24% |
| Salt | 0.5 g | 0.1 g | 0.7 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Cereal flakes with chocolate products on Foodmetria.
Compared with other cereal flakes with chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Blé_ complet 74 %, copeaux de chocolat noir 17 % (sucre, pâte de cacao, beurre de cacao, émulsifiant: lécithines), sucre, extrait de malt d'_orge_, sel. Peut contenir des traces d'arachides, de fruits à coque, de lait, de soja, de graines de sésame, de moutarde et de lupin.
- Allergens
- Gluten
- May contain traces
- LupinMilkMustardNutsPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 30 g
- Labels & certifications
- Distributor labelssource of fibreCarrefour QualityGreen DotHigh fibresMade in France
- Sold in
- France, Spain
- Barcode
- 3560070151691
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fibra chocolat?
Fibra chocolat contains 395 kcal per 100 g and about 119 kcal per serving (30 g).
How much sugar is in Fibra chocolat?
Fibra chocolat has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fibra chocolat healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fibra chocolat contain?
According to the label data it contains: Gluten. It may also contain traces of lupin, milk, mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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