View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Multigrain Flakes Chocolate
Multigrain Flakes Chocolate by Turtle provides 388 kcal per 100 g, with 9.9 g of sugars and 7.6 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereal flakes with chocolate category and comes in a 300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 388 kcal | 401 |
| Total fat | 7.1 g | 6.5 +10% |
| Saturated fat | 3.7 g | 3.3 +11% |
| Carbohydrates | 63 g | 74.1 −15% |
| Total sugars | 9.9 g | 19.2 −48% |
| Added sugars | 9.9 g | 14 −29% |
| Dietary fiber | 15 g | 5.9 +154% |
| Protein | 7.6 g | 8.9 −14% |
| Salt | 0.5 g | 0.7 −39% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Cereal flakes with chocolate products on Foodmetria.
Compared with other cereal flakes with chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice*, corn bran*, dark chocolate curls* 11% (cocoa mass*, unrefined brown sugar*, cocoa butter*), unrefined cane sugar*, salt. *Certified organic ingredients from EU/Non-EU agriculture. Vegan according to recipe. May contain milk and nuts.
- May contain traces
- MilkNutsSoybeans
Product details
- Quantity
- 300g
- Labels & certifications
- Organic
- Sold in
- Belgium
- Barcode
- 5425038430370
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Multigrain Flakes Chocolate?
Multigrain Flakes Chocolate contains 388 kcal per 100 g.
How much sugar is in Multigrain Flakes Chocolate?
Multigrain Flakes Chocolate has 9.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Multigrain Flakes Chocolate healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Multigrain Flakes Chocolate contain?
No allergens are listed in the label data. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More cereal flakes with chocolate
View all →
c NOVA 4 
d NOVA 4 
c NOVA 4 
d NOVA 4 
c NOVA 4 
d NOVA 4 More from Turtle
View all →
d NOVA 4 
c NOVA 3 
d NOVA 4 
c NOVA 4 
b 
d