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Fiberkost
Fiberkost by Crispy Food provides 326 kcal per 100 g, with 40 g of sugars and 9 g of protein. That is 468% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Wheat brans category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 326 kcal | 326 kcal | 228 +43% | |
| Total fat | 3.7 g | 3.7 g | 5% | 5.2 −29% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 1.2 −41% |
| Carbohydrates | 46 g | 46 g | 17% | 29.3 +57% |
| Total sugars | 40 g | 40 g | 7 +468% | |
| Dietary fiber | 36 g | 36 g | 129% | 41 −12% |
| Protein | 9 g | 9 g | 18% | 16.7 −46% |
| Salt | 0.1 g | 0.1 g | 0.1 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Wheat brans products on Foodmetria.
Compared with other wheat brans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
66% hvedeklid, 40% dadler, 4% rosiner (rosiner, solsikkeolie). Kan indeholde spor af nødder.
- May contain traces
- Nuts
Product details
- Quantity
- 300 g
- Serving size
- 100g
- Sold in
- Denmark
- Barcode
- 5701164709901
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiberkost?
Fiberkost contains 326 kcal per 100 g and about 326 kcal per serving (100g).
How much sugar is in Fiberkost?
Fiberkost has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fiberkost healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fiberkost contain?
No allergens are listed in the label data. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 22, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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