Son De Blé Bio - 200G - Pural

by Pural 200 g in Wheat brans Barcode 3184340001419
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Son De Blé Bio - 200G - Pural by Pural provides 177 kcal per 100 g, with 1.9 g of sugars and 16 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Wheat brans category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 177 kcal 228 −22%
Total fat 4.7 g 5.2 −11%
Saturated fat 0.8 g 1.2 −37%
Carbohydrates 17.7 g 29.3 −40%
Total sugars 1.9 g 7 −73%
Added sugars 0 g 1.6 −100%
Dietary fiber 45.1 g 41 +10%
Protein 16 g 16.7
Salt 0 g 0.1 −100%

Category average across 54 Wheat brans products on Foodmetria.

Compared with other wheat brans

Calories lower 23%
Sugars lower 24%
Salt lower 1%
Saturated fat lower 33%
Protein top 43%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

avec germe fiches etb\enfaisants du germe et de l'enveloppe du grain de blé. Riche en fibres.

Product details

Quantity
200 g
Labels & certifications
OrganicEU Organicsource of fibreEg öko verordnungDE-ÖKO-001High fibresMade in Germany
Sold in
France
Barcode
3184340001419

Prices reported by shoppers

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Frequently asked questions

How many calories are in Son De Blé Bio - 200G - Pural?

Son De Blé Bio - 200G - Pural contains 177 kcal per 100 g.

How much sugar is in Son De Blé Bio - 200G - Pural?

Son De Blé Bio - 200G - Pural has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Son De Blé Bio - 200G - Pural healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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