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Fermented Wholegrain Naked Barley
Fermented Wholegrain Naked Barley by Hodmedod's provides 119 kcal per 100 g, with 2.7 g of sugars and 4.2 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Fermented foods category and comes in a 175g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 119 kcal | 158 −25% |
| Total fat | 1.7 g | 8.5 −80% |
| Saturated fat | 0.5 g | 4.1 −88% |
| Carbohydrates | 19.1 g | 12.4 +54% |
| Total sugars | 2.7 g | 5.7 −53% |
| Added sugars | 0 g | 1.8 −100% |
| Dietary fiber | 5.2 g | 1.7 +197% |
| Protein | 4.2 g | 7.2 −42% |
| Salt | 8.5 g | 2.2 +281% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 57 Fermented foods products on Foodmetria.
Compared with other fermented foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Barley, Water, Wheat Flour, Salt, Cultures (Lactobacillus delbrueckii, Aspergillus sojae, Zygosaccharomyces rouxii)
- Allergens
- Gluten
Product details
- Quantity
- 175g
- Sold in
- United Kingdom
- Barcode
- 5060324811442
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fermented Wholegrain Naked Barley?
Fermented Wholegrain Naked Barley contains 119 kcal per 100 g.
How much sugar is in Fermented Wholegrain Naked Barley?
Fermented Wholegrain Naked Barley has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fermented Wholegrain Naked Barley healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fermented Wholegrain Naked Barley contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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