View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bio Chucrut
Bio Chucrut by Machandel provides 16 kcal per 100 g, with 0.1 g of sugars and 0.9 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Fermented foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 16 kcal | 158 −90% |
| Total fat | 0.1 g | 8.5 −99% |
| Saturated fat | 0 g | 4.1 −100% |
| Carbohydrates | 1.4 g | 12.4 −89% |
| Total sugars | 0.1 g | 5.7 −98% |
| Added sugars | 0 g | 1.8 −100% |
| Dietary fiber | 2.9 g | 1.7 +66% |
| Protein | 0.9 g | 7.2 −88% |
| Salt | 1.7 g | 2.2 −26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 57 Fermented foods products on Foodmetria.
Compared with other fermented foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
chucrut (col blanca**, sal marina)(100%), bayas de enebro silvestres*(<1%).
Product details
- Labels & certifications
- OrganicBiodynamic agricultureDemeter
- Sold in
- Spain
- Barcode
- 8713938001811
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bio Chucrut?
Bio Chucrut contains 16 kcal per 100 g.
How much sugar is in Bio Chucrut?
Bio Chucrut has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Chucrut healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More fermented foods
View all →
b NOVA 3 
b NOVA 3 
NOVA 4 
c NOVA 3 
c NOVA 3 
d NOVA 3 More from Machandel
View all →
c NOVA 3 
c 
c NOVA 1 
d NOVA 4 
a NOVA 3 
c