Farro perlato biologico

by Cerreto 350 g in Emmer wheats Barcode 8013624014126
Very good nutritional quality
Unprocessed or minimally processed

Farro perlato biologico by Cerreto provides 365 kcal per 100 g, with 2.7 g of sugars and 15.1 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Emmer wheats category and comes in a 350 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0 g · Low
Sugars
2.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 365 kcal 252 +45%
Total fat 2.5 g 3 −18%
Saturated fat 0 g 0.4 −100%
Carbohydrates 67.1 g 44.3 +51%
Total sugars 2.7 g 1.8 +48%
Added sugars 0 g 0
Dietary fiber 6.8 g 6 +14%
Protein 15.1 g 9.8 +54%
Salt 0.1 g 0.5 −90%

Category average across 17 Emmer wheats products on Foodmetria.

Compared with other emmer wheats

Calories higher 12%
Sugars higher 33%
Salt lower 38%
Saturated fat lower 1%
Protein top 19%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farro

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
CelerySesame seedsSoybeans

Product details

Quantity
350 g
Labels & certifications
OrganicCarbon compensated productCO2e neutral
Sold in
Italy
Barcode
8013624014126

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farro perlato biologico?

Farro perlato biologico contains 365 kcal per 100 g.

How much sugar is in Farro perlato biologico?

Farro perlato biologico has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farro perlato biologico healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Farro perlato biologico vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Farro perlato biologico contain?

According to the label data it contains: Gluten. It may also contain traces of celery, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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