Nutrition report ready

Farro perlato biologico

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Coop product.

Nutri-Score A NOVA 1

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Farro perlato biologico

by Coop 400g in Cereals and their products Barcode 3048120747181
Very good nutritional quality
Unprocessed or minimally processed

Farro perlato biologico by Coop provides 340 kcal per 100 g, with 2.9 g of sugars and 10.9 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category and comes in a 400g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.3 g · Low
Sugars
2.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 340 kcal 389 −13%
Total fat 1.7 g 7.8 −78%
Saturated fat 0.3 g 1.6 −81%
Carbohydrates 66.3 g 69.5 −5%
Total sugars 2.9 g 17.7 −84%
Added sugars 0 g 9.3 −100%
Dietary fiber 7.8 g 7.7
Protein 10.9 g 10.3 +6%
Salt 0.1 g 0.8 −94%

Category average across 8318 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 14%
Sugars lower 28%
Salt lower 29%
Saturated fat higher 49%
Protein top 34%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Grano, farro perlato secco biologico

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
400g
Labels & certifications
OrganicEU OrganicBio
Sold in
Italy
Barcode
3048120747181

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farro perlato biologico?

Farro perlato biologico contains 340 kcal per 100 g.

How much sugar is in Farro perlato biologico?

Farro perlato biologico has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farro perlato biologico healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Farro perlato biologico vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Farro perlato biologico contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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