Farro perlato

by Zorzi 1000 g in Cereals and their products Barcode 8051566310777
Very good nutritional quality
Unprocessed or minimally processed

Farro perlato by Zorzi provides 340 kcal per 100 g, with 6.7 g of sugars and 14.6 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category and comes in a 1000 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.4 g · Low
Sugars
6.7 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 340 kcal 389 −13%
Total fat 2.4 g 7.8 −69%
Saturated fat 0.4 g 1.6 −75%
Carbohydrates 59.5 g 69.5 −14%
Total sugars 6.7 g 17.7 −62%
Added sugars 0 g 9.3 −100%
Dietary fiber 10.7 g 7.7 +38%
Protein 14.6 g 10.3 +42%
Salt 0 g 0.8 −97%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 14%
Sugars lower 37%
Salt lower 26%
Saturated fat higher 47%
Protein top 12%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farro perlato secco da agricoltura biologica

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
GlutenMustardSesame seedsSoybeansCereali

Product details

Quantity
1000 g
Labels & certifications
OrganicEU OrganicIT-BIO-015Bio
Sold in
Italy
Barcode
8051566310777

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farro perlato?

Farro perlato contains 340 kcal per 100 g.

How much sugar is in Farro perlato?

Farro perlato has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Farro perlato healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Farro perlato vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Farro perlato contain?

According to the label data it contains: Gluten. It may also contain traces of mustard, sesame seeds, soybeans, cereali. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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