Farro by MD

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Farro

by MD 350g in Cereals and their products Barcode 8019730056753
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Farro by MD provides 361 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category and comes in a 350g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.4 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 361 kcal 389 −7%
Total fat 2 g 7.8 −74%
Saturated fat 0.4 g 1.6 −75%
Carbohydrates 71 g 69.5
Total sugars 1 g 17.7 −94%
Added sugars 0 g 9.3 −100%
Dietary fiber 7.1 g 7.7 −8%
Protein 12 g 10.3 +17%
Salt 0 g 0.8 −100%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 28%
Sugars lower 16%
Salt lower 1%
Saturated fat higher 49%
Protein top 27%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Grano farro precotto. Può contenere: soia, latte, semi di sesamo, anidride solforosa e lupini.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
LupinMilkSesame seedsSoybeansSulphur dioxide and sulphites

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350g
Labels & certifications
Farro
Sold in
Italy
Barcode
8019730056753

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farro?

Farro contains 361 kcal per 100 g.

How much sugar is in Farro?

Farro has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farro healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Farro vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Farro contain?

According to the label data it contains: Gluten. It may also contain traces of lupin, milk, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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