Nutrition report ready

Farinha Especial Alfarroba

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Continente product.

Nutri-Score C

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Farinha Especial Alfarroba by Continente

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Farinha Especial Alfarroba

by Continente 400 g in Special breads Barcode 5601312175735
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Farinha Especial Alfarroba by Continente provides 254 kcal per 100 g, with 4.7 g of sugars and 9.3 g of protein. Its Nutri-Score is C. It is listed in the Special breads category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
1.5 g · Low
Sugars
4.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 254 kcal 102 kcal 305 −17%
Total fat 5 g 2 g 3% 6.9 −27%
Saturated fat 1.5 g 0.6 g 3% 1.2 +30%
Carbohydrates 39 g 15.6 g 6% 49.7 −22%
Total sugars 4.7 g 1.9 g 4.8
Protein 9.3 g 3.7 g 7% 9.8 −5%
Salt 0.6 g 0.2 g 1.5 −59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Special breads products on Foodmetria.

Compared with other special breads

Calories lower 22%
Sugars higher 35%
Salt lower 7%
Saturated fat higher 25%
Protein top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Serving size
40 g
Labels & certifications
source of fibreHigh fibresBaixo teor de acucares
Sold in
Portugal
Barcode
5601312175735

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farinha Especial Alfarroba?

Farinha Especial Alfarroba contains 254 kcal per 100 g and about 102 kcal per serving (40 g).

How much sugar is in Farinha Especial Alfarroba?

Farinha Especial Alfarroba has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farinha Especial Alfarroba healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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