Flame-Baked Wild Garlic Flatbreads

by Tesco in Special breads Barcode 5059697763830
Very good nutritional quality
Ultra-processed food

Flame-Baked Wild Garlic Flatbreads by Tesco provides 290 kcal per 100 g, with 2.7 g of sugars and 9.3 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Special breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
0.8 g · Low
Sugars
2.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 290 kcal 290 kcal 305 −5%
Total fat 6.4 g 6.4 g 8% 6.9 −7%
Saturated fat 0.8 g 0.8 g 4% 1.2 −31%
Carbohydrates 47.6 g 47.6 g 17% 49.7
Total sugars 2.7 g 2.7 g 4.8 −43%
Added sugars 0 g 0 g 0% 2.2 −100%
Dietary fiber 3.8 g 3.8 g 14% 4.7 −19%
Protein 9.3 g 9.3 g 19% 9.8 −5%
Salt 0 g 0 g 1.5 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1118 Special breads products on Foodmetria.

Compared with other special breads

Calories higher 42%
Sugars lower 44%
Salt lower 1%
Saturated fat higher 43%
Protein top 50%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Rapeseed Oil, Wild Garlic (3.5%), Wheat Gluten, Yeast, Garlic, Spirit Vinegar, Stabiliser (Sodium Carboxymethylcellulose), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Preservative (Calcium Propionate), Salt, Acidity Regulator (Citric Acid), Wheat Starch.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 7

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (100 g)
Sold in
Ireland, United Kingdom
Barcode
5059697763830

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flame-Baked Wild Garlic Flatbreads?

Flame-Baked Wild Garlic Flatbreads contains 290 kcal per 100 g and about 290 kcal per serving (1 portion (100 g)).

How much sugar is in Flame-Baked Wild Garlic Flatbreads?

Flame-Baked Wild Garlic Flatbreads has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flame-Baked Wild Garlic Flatbreads healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Flame-Baked Wild Garlic Flatbreads contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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