Farine complète de sarrasin

by Mon fournil 400 g in Buckwheat flours Barcode 3760130561792
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Farine complète de sarrasin by Mon fournil provides 350 kcal per 100 g, with 1.1 g of sugars and 9.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Buckwheat flours category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.6 g · Low
Sugars
1.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 350 kcal 349
Total fat 3 g 2.7 +13%
Saturated fat 0.6 g 0.5 +12%
Carbohydrates 69 g 67.4
Total sugars 1.1 g 1.2 −6%
Added sugars 0 g 0
Dietary fiber 4 g 5.4 −26%
Protein 9.5 g 11.7 −19%
Salt 0 g 0.2 −100%

Category average across 236 Buckwheat flours products on Foodmetria.

Compared with other buckwheat flours

Calories higher 38%
Sugars lower 50%
Salt lower 1%
Saturated fat higher 46%
Protein top 81%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sarrasin

Palm oil freeVeganVegetarian

Product details

Quantity
400 g
Labels & certifications
No glutenOrganicEU OrganicFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3760130561792

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Farine complète de sarrasin?

Farine complète de sarrasin contains 350 kcal per 100 g.

How much sugar is in Farine complète de sarrasin?

Farine complète de sarrasin has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farine complète de sarrasin healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Farine complète de sarrasin vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Farine complète de sarrasin? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More buckwheat flours

View all →

More from Mon fournil

View all →