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Farina
Farina by Vital Nature provides 338 kcal per 100 g, with 1.7 g of sugars and 11 g of protein. That is 90% less sugar than the average product in this category. It is listed in the Cereals and their products category and comes in a 1000 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 338 kcal | 389 −13% |
| Total fat | 0.7 g | 7.8 −91% |
| Saturated fat | 0.2 g | 1.6 −88% |
| Carbohydrates | 71 g | 69.5 |
| Total sugars | 1.7 g | 17.7 −90% |
| Dietary fiber | 2.5 g | 7.7 −68% |
| Protein | 11 g | 10.3 +7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1000 g
- Labels & certifications
- OrganicEU OrganicIT-BIO-009
- Sold in
- Italy
- Barcode
- 8009852021029
Prices reported by shoppers
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Frequently asked questions
How many calories are in Farina?
Farina contains 338 kcal per 100 g.
How much sugar is in Farina?
Farina has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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