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Φαγοπυρο σπορος
Φαγοπυρο σπορος by ALCO provides 335 kcal per 100 g, with 2.6 g of sugars and 10.6 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal grains category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 335 kcal | 343 |
| Total fat | 3.1 g | 6.8 −55% |
| Saturated fat | 0.7 g | 1.2 −46% |
| Carbohydrates | 70.6 g | 55.6 +27% |
| Total sugars | 2.6 g | 3.8 −31% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 7 g | 8.6 −18% |
| Protein | 10.6 g | 11.4 −7% |
| Salt | 0 g | 0.2 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 277 Cereal grains products on Foodmetria.
Compared with other cereal grains
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Buckwheat
Product details
- Quantity
- 500g
- Serving size
- 100
- Sold in
- Greece
- Barcode
- 5202988300522
Prices reported by shoppers
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Frequently asked questions
How many calories are in Φαγοπυρο σπορος?
Φαγοπυρο σπορος contains 335 kcal per 100 g.
How much sugar is in Φαγοπυρο σπορος?
Φαγοπυρο σπορος has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Φαγοπυρο σπορος healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Φαγοπυρο σπορος vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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